Ingredients:
- Smart Ground 'Beef' (soy protein) - 1 full pkg
- Mushrooms - 1 pkg baby portabellos chopped or sliced
- Onion - diced - qty to taste (I always use a lot because they are good for the heart)
- Broccoli - chopped - qty to taste
- Garlic - minced (I use the jar type) - 1 Tbsp (ok to use less if you're not a fan)
- Cilantro - finely chopped (can omit if you don't like the flavor - added at the end) - qty to taste (I use 1-2 Tbsp depending on how much I have on hand)
- Corn - freshly cut from the cob or frozen cut - you'll be adding it frozen - should match the qty of the onions and mushrooms
- Jalapeno - fresh - finely diced (you can't beat the crunchiness this adds to the dish) - at least 1-2 whole ones
- 1/2 cup Soy Sauce - low sodium
- 1/4 cup World Harbors Spicy Teryaki Sauce (it's pretty spicy but if you want more heat you can add more)
- 1 Tbsp Sambal Oelek (Thai chili sauce - not sweet)
- 1 tsp Garlic Powder
- Pepper - cracked - to taste (I like to use the multi-colored peppercorn variety)
- 1/2 tsp Chipotle Powder (can be omitted or increased if you like a really spicy dish)
- 1/2 cup Water
Instructions:
- On medium high heat, dry saute the Garlic for a few seconds moving it around the pot quickly, lower heat to medium
- Crumble the Smart Ground into the pan and quickly mix it into the garlic
- Add the spices, Soy Sauce, Hot Teryaki Sauce and Water - mix it well with the Smart Ground
- Add the remaining ingredients except for the Cilantro - mix well together
- Add Cilantro and fold it into the mixture
- Cover the pot and lower heat to low
- Cook for 15 minutes without stirring
- Turn off heat and stir
- Mix it into rice, potatoes or pasta, or put it on top of a baked potato and eat!
Notes:
- You can add other vegetables - just cut them up to be the same size as the other vegies (ex., peas, zucchini, carrots, green beans)
- You can also eat this plain - it's so good that you'll at least be tempted to serve it this way
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